Praying daily is like eating daily: it sustains a healthy life. A deeper, intimate connection with the Creator of the world will center us in a world full of distraction.
God desires to hear from you and to speak to you. It does not need to be overly formal or full of articulate words; only honest and sincere. The Holy Spirit can even translate sighs as prayers to the Father! Carving time out daily to just simply be still will make a remarkable change in your life.